Body Building
Body Building Creatine monohydrate is the most popular and effective bodybuilding supplement on the muscle building market. Everyone consistently using creatine is making Huge gains!
I tried first 7-8 years ago Creatine Supplements it worked and it worked well.
What is creatine? Your body naturally make it, it is used to supply energy to our muscles. It is produced in the liver, pancreas, and kidneys, and is transported to the body's muscles through the bloodstream. In the muscles, it is converted into phosphocreatine (creatine phosphate). This high-powered metabolite is used to regenerate the muscles' ultimate energy source, ATP (adenosine triphosphate).
Not like steroids or drugs. Creatine is 100% natural in many foods
Many foods especially herring, salmon, tuna, and beef contain some creatine.
Bodybuilding.com sells high quality 99.9% pure creatine monohydrate for muscle building.
posted by b at 12:11 PM
